Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7H1ckGo_d4t61t0

By guest

Generated on 2026-03-18 23:04:55

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 282.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 272.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 40.0 g

Let's cook it!