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Meal plan


ID: xDCXzP4MEwAtcF4
By guest
Generated on 2025-08-25 20:33:02

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Tangy Chocolate Frosting
1 serving = 59.0 g
Energy: 238.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 29.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Candied Almonds
1 serving = 91.0 g
Energy: 295.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 71.0 g

Let's cook it!