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Meal plan


ID: UR9fbo8CVZL105E
By guest
Generated on 2025-04-22 10:46:39

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Simple Fudge
1 serving = 63.0 g
Energy: 228.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 30.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Sweet Potato Casserole
1 serving = 71.0 g
Energy: 220.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 36.0 g

Let's cook it!