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Meal plan

Regenerate
ID: dm4nJNtU85TuhQU
By guest
Generated on 2025-10-09 20:25:19

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 70.0 g
Energy: 311.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Pistachio Cherries
1 serving = 65.0 g
Energy: 125.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!