Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0uwmfoBCmYneO1Y

By guest

Generated on 2025-03-18 13:18:06

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 315.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 172.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!