Here is your personalized meal plan!
Meal plan
ID: 0NeYJWHzlWNn8G8
By guest
Generated on 2025-03-18 13:32:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Blueberry Crockpot Crisp
1 serving = 58.0 gEnergy:
119.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 84.0 gEnergy:
166.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!