Here is your personalized meal plan!
Meal plan
ID: 0wtK9_xL-EQicVw
By guest
Generated on 2025-08-01 18:16:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 76.0 gEnergy:
267.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Amigo Pie
1 serving = 94.0 gEnergy:
204.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!