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Meal plan

ID: Q4SmJW4zL4gC7Js

By guest

Generated on 2025-03-31 12:25:09

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 256.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 131.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!