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Meal plan


ID: HPbJ1uPS1E-TOgw
By guest
Generated on 2025-08-06 21:27:28

Total kcalories

94.0% (1880.0/2000.0 kcal)

Total protein

93.0% (46.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Chocolate Fudge Icing
1 serving = 72.0 g
Energy: 169.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 39.0 g

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Dinner

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Grainy Maple Mustard
1 serving = 91.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 19.0 g

Let's cook it!