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Meal plan

ID: zBu2PCWmYr5OIOQ

By guest

Generated on 2026-08-07 18:47:27

Total kcalories

91.0% (1820.0/2000.0 kcal)

Total protein

95.0% (48.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course

Basic Steamed Bun

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Snack

Orange Poppy Muffins

1 serving = 68.0 g

Energy: 95.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Maple Mustard

1 serving = 62.0 g

Energy: 125.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!