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Meal plan


ID: cSOzgm9yPuI7Bkk
By guest
Generated on 2026-08-18 23:02:46

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Raspberry Sweets
1 serving = 90.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Oatmeal Pizza Crust
1 serving = 97.0 g
Energy: 215.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!