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Meal plan


ID: B13SBQXW6HcNJiE
By guest
Generated on 2026-07-17 08:56:05

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Hot Banana Split
1 serving = 86.0 g
Energy: 94.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Raspberry Almond Cookies
1 serving = 92.0 g
Energy: 266.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 37.0 g

Let's cook it!