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Meal plan


ID: BwvSnkDH533zDQ8
By guest
Generated on 2025-08-31 11:13:04

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Fleur de Lait
1 serving = 75.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 17.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Sour Cream Biscuit
1 serving = 79.0 g
Energy: 155.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 3.0 g

Let's cook it!