Here is your personalized meal plan!
Meal plan
ID: jEg_BrLge3Qml4I
By guest
Generated on 2025-06-18 15:18:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Raspberry Cream
1 serving = 56.0 gEnergy:
138.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cream Cheese Shortbread
1 serving = 67.0 gEnergy:
228.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
13.0 g
Let's cook it!