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Meal plan

ID: P3gpbbV_2hkbDSw

By guest

Generated on 2025-07-16 03:47:40

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Porridge

1 serving = 63.0 g

Energy: 180.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Prepared Mustard

1 serving = 77.0 g

Energy: 83.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!