Here is your personalized meal plan!
Meal plan
ID: LNJIrK4hpOZlJ6Q
By guest
Generated on 2025-08-16 12:05:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Autumn Apple Crisp
1 serving = 71.0 gEnergy:
252.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Yogurt Custard
1 serving = 62.0 gEnergy:
127.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
20.0 g
Let's cook it!