Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: DW34FeYU-a-7vdw

By guest

Generated on 2026-07-29 13:54:19

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 107.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 110.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 25.0 g

Let's cook it!