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Meal plan

Regenerate
ID: T7fKsHMMrHx46Ps
By guest
Generated on 2025-07-07 14:12:43

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cheeseburger Rice Pie
1 serving = 75.0 g
Energy: 140.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Skinny Pancakes
1 serving = 74.0 g
Energy: 163.0 kcal
Protein: 14.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!