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Meal plan

ID: krzTjQZadmc_A1A

By guest

Generated on 2025-06-16 09:03:51

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 272.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 134.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!