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Meal plan


ID: l2miwocGPX-GyvY
By guest
Generated on 2025-09-13 07:58:49

Total kcalories

113.0% (2094.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Cranberry Apple Cobbler
1 serving = 68.0 g
Energy: 289.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 32.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Apple Krinkle
1 serving = 76.0 g
Energy: 321.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 13.0 g

Let's cook it!