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Meal plan

ID: XMTuaA6wC9yr6cU

By guest

Generated on 2025-07-11 11:55:18

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Warm Apple Crisp

1 serving = 63.0 g

Energy: 218.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Indoor Smores

1 serving = 69.0 g

Energy: 273.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 28.0 g

Let's cook it!