Here is your personalized meal plan!
Meal plan
ID: Gegkj7genZjyI68
By guest
Generated on 2025-03-18 22:15:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Microwave Rice Pudding
1 serving = 83.0 gEnergy:
198.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
25.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Hazelnut Milk
1 serving = 67.0 gEnergy:
75.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!