Here is your personalized meal plan!
Meal plan
ID: fRFwCtj-NR2fYEg
By guest
Generated on 2025-04-22 05:14:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Marmalade Glazed Spareribs
1 serving = 72.0 gEnergy:
99.0 kcal
Protein:
12.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Raspberry Chocolates
1 serving = 98.0 gEnergy:
255.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!