Here is your personalized meal plan!
Meal plan
ID: FiIZyYd3RJFNJ9A
By guest
Generated on 2025-09-07 19:38:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Nectarine Berry Crisp
1 serving = 79.0 gEnergy:
284.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
White Chocolate Leather
1 serving = 71.0 gEnergy:
288.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
43.0 g
Let's cook it!