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Meal plan


ID: y2hqVdMMChASbnw
By guest
Generated on 2025-04-28 17:32:17

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Cookie Dough
1 serving = 81.0 g
Energy: 227.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 29.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Fudge Pudding
1 serving = 59.0 g
Energy: 108.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!