Here is your personalized meal plan!
Meal plan
ID: C6Gc5i_N9sTFSpM
By guest
Generated on 2025-08-18 14:57:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Damson Tart
1 serving = 59.0 gEnergy:
198.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 93.0 gEnergy:
265.0 kcal
Protein:
14.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!