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Meal plan

ID: lcHpdNMnP63-twM

By guest

Generated on 2025-08-13 06:02:52

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 136.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 261.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 33.0 g

Let's cook it!