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Meal plan

ID: QZXVZiGNf8DR0uY

By guest

Generated on 2025-07-16 16:16:13

Total kcalories

115.0% (2141.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 281.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 376.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 47.0 g

Let's cook it!