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Meal plan

Regenerate
ID: sSnheGzTfWU07SE
By guest
Generated on 2025-08-24 21:36:58

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Quick Herb Biscuits
1 serving = 59.0 g
Energy: 138.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Ricotta Breakfast Pancakes
1 serving = 69.0 g
Energy: 115.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!