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Meal plan

Regenerate
ID: 2gm2KsZSCU6IaTE
By guest
Generated on 2025-04-12 14:44:30

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Ice Cream Scones
1 serving = 87.0 g
Energy: 253.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 70.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 29.0 g
Let's cook it!