Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: taXWoeYRKqtp__k
By guest
Generated on 2025-03-19 21:09:40

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Banana Split
1 serving = 100.0 g
Energy: 246.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 31.0 g

Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Cantonese Meatballs Recipe
1 serving = 86.0 g
Energy: 99.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!