Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: bjvw6iIs-UImIDo
By guest
Generated on 2025-03-18 02:01:22

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Herbed Mustard Butter
1 serving = 64.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 67.0 g
Energy: 244.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 54.0 g
Let's cook it!