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Meal plan


ID: N-WlZcDk-Vuevow
By guest
Generated on 2025-08-11 17:41:30

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Healthy Chocolate Fondue
1 serving = 64.0 g
Energy: 168.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 30.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chocolate Pudding Cake
1 serving = 77.0 g
Energy: 104.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!