Here is your personalized meal plan!
Meal plan
ID: dr0s2eF30dQ_mgY
By guest
Generated on 2025-04-06 10:53:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 96.0 gEnergy:
372.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Quiche Pastry
1 serving = 64.0 gEnergy:
238.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!