Here is your personalized meal plan!
Meal plan
ID: SR1mnp_I3DqWraY
By guest
Generated on 2025-03-21 15:42:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Hazelnut Cinnamon Rolls
1 serving = 81.0 gEnergy:
345.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
59.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 99.0 gEnergy:
222.0 kcal
Protein:
15.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!