Here is your personalized meal plan!
Meal plan
ID: owX8feIetnYx8v4
By guest
Generated on 2025-07-18 08:03:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Banana Muffins
1 serving = 58.0 gEnergy:
222.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
French Cream Almondine
1 serving = 87.0 gEnergy:
137.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!