Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: jy7z2FixmHJx9Y8

By guest

Generated on 2025-07-12 13:26:38

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 88.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 125.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!