Here is your personalized meal plan!
Meal plan
ID: 9jncfYi1LOHdmiw
By guest
Generated on 2025-08-15 22:34:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 93.0 gEnergy:
328.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 65.0 gEnergy:
195.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
33.0 g
Let's cook it!