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Meal plan

ID: SwabiTbWc8sDdnY

By guest

Generated on 2025-08-31 14:33:25

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 246.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 281.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 29.0 g

Let's cook it!