Here is your personalized meal plan!
Meal plan
ID: JUWE3PjtMEZnyfw
By guest
Generated on 2025-03-19 17:21:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Caramel Frosting
1 serving = 69.0 gEnergy:
70.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 83.0 gEnergy:
233.0 kcal
Protein:
29.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!