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Meal plan


ID: rR_6R6pqCwxGhPo
By guest
Generated on 2025-09-06 21:44:00

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Cheesecake Ice Cream
1 serving = 91.0 g
Energy: 330.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 77.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Memes Biscuits
1 serving = 93.0 g
Energy: 184.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!