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Meal plan

ID: 8Ov_oHt0Vn2m3lA

By guest

Generated on 2025-03-19 12:14:04

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 143.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 280.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!