Here is your personalized meal plan!
Meal plan
ID: Y4Id2W3NcbjwE_g
By guest
Generated on 2025-08-15 03:34:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Cherry Oatmeal
1 serving = 77.0 gEnergy:
86.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Caramel Grapes
1 serving = 60.0 gEnergy:
143.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!