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Meal plan


ID: GF9N4_7UvrF9WTQ
By guest
Generated on 2025-04-04 13:59:12

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Harry Potter Delight
1 serving = 88.0 g
Energy: 248.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 20.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Crispy Egg Cookies
1 serving = 68.0 g
Energy: 302.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 15.0 g

Let's cook it!