Here is your personalized meal plan!
Meal plan
ID: rZp3wRztv__9ELc
By guest
Generated on 2025-08-13 22:18:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Apricot Cake
1 serving = 64.0 gEnergy:
204.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cinnamon Spirals
1 serving = 55.0 gEnergy:
214.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
46.0 g
Let's cook it!