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Meal plan


ID: Xv-LTipRdqwlzI0
By guest
Generated on 2025-05-12 22:01:40

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Apple Crisp Pie
1 serving = 85.0 g
Energy: 210.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 11.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Creamed Ground Beef
1 serving = 71.0 g
Energy: 72.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!