Here is your personalized meal plan!
Meal plan
ID: tCl_qypDk3WE38w
By guest
Generated on 2025-08-11 20:59:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 66.0 gEnergy:
69.0 kcal
Protein:
13.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 55.0 gEnergy:
141.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
22.0 g
Let's cook it!