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Meal plan


ID: NH95C3aeyM-4WwM
By guest
Generated on 2025-04-20 09:29:12

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Toffee Crispy Cakes
1 serving = 91.0 g
Energy: 320.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 45.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Almond Butter Toffee
1 serving = 56.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 38.0 g

Let's cook it!