Here is your personalized meal plan!
Meal plan
ID: jHyGxMtG0-nbijI
By guest
Generated on 2025-07-12 13:05:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Soft Molasses Cookies
1 serving = 68.0 gEnergy:
251.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
50.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Almond Granita
1 serving = 87.0 gEnergy:
156.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!