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Meal plan


ID: rgiwT6eg44tlaxc
By guest
Generated on 2025-04-22 10:49:25

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Vegan Chocolate Cake
1 serving = 93.0 g
Energy: 271.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 26.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Banana Oatmeal Biscuits
1 serving = 85.0 g
Energy: 245.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 3.0 g

Let's cook it!