Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fQf3mxl03DTUrdY

By guest

Generated on 2025-08-18 08:41:14

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 229.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 103.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 11.0 g

Let's cook it!